Urgent help
CALM (Campaign Against Living Miserably)
Men who are struggling and would rather not phone a general helpline.
- Phone
- 0800 58 58 58
- Hours
- 5pm to midnight, every day
- Cost
- Free
- Covers
- UK wide
Directory
Crisis and urgent help
Where to go when an article is not enough. Free and charitable services first, always.
Urgent help
Men’s Advice Line
Men experiencing domestic abuse from a partner or family member.
- Phone
- 0808 801 0327
- Hours
- Mon to Fri, 10am to 8pm
- Cost
- Free
- Covers
- UK wide
Urgent help
NHS 111
Urgent medical help when it is not a 999 emergency, including urgent mental health support in many areas.
- Phone
- 111
- Hours
- 24 hours, every day
- Cost
- Free
- Covers
- England, Scotland, Wales
Urgent help
Samaritans
Anyone struggling to cope, at any hour. You do not have to be suicidal to call.
- Phone
- 116 123
- Hours
- 24 hours, every day
- Cost
- Free
- Covers
- UK wide