Urgent help
NHS 111
Urgent medical help when it is not a 999 emergency, including urgent mental health support in many areas.
- Phone
- 111
- Hours
- 24 hours, every day
- Cost
- Free
- Covers
- England, Scotland, Wales
Directory
England
Where to go when an article is not enough. Free and charitable services first, always.
Acas
Employment rights, redundancy, disputes and dismissal.
- Phone
- 0300 123 1100
- Hours
- Mon to Fri, 8am to 6pm
- Cost
- Free
- Covers
- England, Scotland, Wales
Citizens Advice
Debt, benefits, employment, housing and consumer problems.
- Phone
- 0800 144 8848
- Hours
- Mon to Fri, 9am to 5pm
- Cost
- Free
- Covers
- England, Wales
Mind
Information on mental health problems, treatments and your rights.
- Phone
- 0300 102 1234
- Hours
- Mon to Fri, 9am to 6pm
- Cost
- Free
- Covers
- England, Wales
NHS talking therapies
Anxiety, low mood, depression and related difficulties. You can refer yourself.
- Hours
- Varies by service
- Cost
- Free
- Covers
- England